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F.I.T. Functional Interval Training

F.I.T. Functional Interval Training near Brookland, Kent

F.I.T. Functional Interval Training
East Sussex
TN31 6NR
07734 425 602
Import to your address book ...

The latest concept in fitness is going back to where it began with functional training incorparating indoor & outdoor fitness, which involves climbing, crawling, jumping and lifting, to improve strength and endurance, with wholebody workouts that will improve your daily movement patterns.

F.I.T is for everyone of all shapes, sizes, ages and fitness levels.

More and more people are choosing an alternative way of training that everyday gyms just do not provide.

Improving fitness is all about keeping the body challenged with a variety of movements and exercises, and the range of physical challenges that a combination of indoor & outdoor training presents raising your fitness to completely new levels!


What's On in Brookland?

  • Tuesday Painters Art Club of Rye Annual Exhibition

    Friday 14th August for 10 days @ 2:30pm
    Location: Rye

    Annual Exhibition of members' work. Friday, 14th Aug. 2020 from 2.30-5.30 then daily 10.00-5.30 until and including Sunday, 23rd August ... more

  • Gabrielle

    Friday 28th August
    Location: Rye

    A unique and intimate concert with the highly acclaimed multi award-winning British singer Gabrielle Gabrielle performs the opening headline concert ... more

  • Incognito

    Saturday 29th August
    Location: Rye

    The festival proudly present one of the most iconic British jazz funk bands, Incognito. You can expect to hear irresistible ... more

  • China Moses

    Sunday 30th August
    Location: Rye

    We proudly present one of the most electrifying live performers on the international music scene. China Moses is a high ... more


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